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Fat Free Onion & Chive Cottage Cheese

Carbs in Emporium Fat Free Onion & Chive Cottage Cheese

Emporium Fat Free Onion & Chive Cottage Cheese (1 serving) contains 6.1g total carbs, 5.6g net carbs, 0.5g fat, 13g protein, and 75 calories.

Net Carbs

5.6 g
Fiber

0.5 g
Total Carbs

6.1 g
Protein

13 g
Fats

0.5 g

75 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

75.3 kCal
Total Carbs

6.1 g
- Net Carbs
  
  5.6 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg