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Protein Puffs Cheddar Cheese

Carbs in Iwon Organics Protein Puffs Cheddar Cheese

Iwon Organics Protein Puffs Cheddar Cheese (1 serving) contains 20g total carbs, 15g net carbs, 8g fat, 10g protein, and 180 calories.

  • Net Carbs

    15 g

  • Fiber

    5 g

  • Total Carbs

    20 g

  • Protein

    10 g

  • Fats

    8 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.3 mg

  • Potassium

    160 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg