#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fit Crunch Cheddar Cheese High Protein Puffs

Carbs in Rob Irvine's Fit Crunch Cheddar Cheese High Protein Puffs

Rob Irvine's Fit Crunch Cheddar Cheese High Protein Puffs (1 bag) contains 2g total carbs, 2g net carbs, 4.5g fat, 20g protein, and 130 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

20 g
Fats

4.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 bag
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

340 mg
Potassium

82 mg
Sodium

330 mg
Vitamin A

0 mcg
Vitamin D

10 mcg