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Seeds Unhulled Sesame

Carbs in Arrowhead Mills Seeds Unhulled Sesame

Arrowhead Mills Seeds Unhulled Sesame (0.25 cup) contains 8g total carbs, 4g net carbs, 17g fat, 6g protein, and 190 calories.

  • Net Carbs

    4 g

  • Fiber

    4 g

  • Total Carbs

    8 g

  • Protein

    6 g

  • Fats

    17 g

190 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    8 g

    • Net Carbs

      4 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    4.5 mg

  • Phosphorus

    200 mg

  • Potassium

    160 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg

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