#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Golean Chewy Bars Malted Chocolate Crisp

Carbs in Kashi Golean Chewy Bars Malted Chocolate Crisp

Kashi Golean Chewy Bars Malted Chocolate Crisp (1 bar) contains 49g total carbs, 43g net carbs, 6g fat, 13g protein, and 290 calories.

Net Carbs

43 g
Fiber

6 g
Total Carbs

49 g
Protein

13 g
Fats

6 g

290 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 78g

Nutrient

Value

Calories

290 kCal
Total Carbs

49 g
- Net Carbs
  
  43 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  35 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.7 mg
Potassium

270 mg
Sodium

200 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg