#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Six Grain Bread With Pumpkin Seeds

Carbs in Trader Joe's Six Grain Bread With Pumpkin Seeds

Trader Joe's Six Grain Bread With Pumpkin Seeds (1 slice) contains 30g total carbs, 29g net carbs, 1.5g fat, 5g protein, and 150 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg