#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salads & Bowls Roasted Beet Arugula With Dressing

Carbs in Urban Remedy Salads & Bowls Roasted Beet Arugula With Dressing

Urban Remedy Salads & Bowls Roasted Beet Arugula With Dressing (1 bowl) contains 25g total carbs, 18g net carbs, 36g fat, 8g protein, and 430 calories.

  • Net Carbs

    18 g

  • Fiber

    7 g

  • Total Carbs

    25 g

  • Protein

    8 g

  • Fats

    36 g

430 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 254g

Nutrient

Value

  • Calories

    430 kCal

  • Total Carbs

    25 g

    • Net Carbs

      18 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    36 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    179 mg

  • Iron

    4 mg

  • Potassium

    967 mg

  • Sodium

    650 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg