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Unsweetened Plain Organic Soy Yogurt

Carbs in Whole Soy & Co Unsweetened Plain Organic Soy Yogurt

Whole Soy & Co Unsweetened Plain Organic Soy Yogurt (1 cup) contains 7g total carbs, 5g net carbs, 6g fat, 10g protein, and 130 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

10 g
Fats

6 g

130 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 225g

Nutrient

Value

Calories

130 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Iron

1.1 mg
Sodium

25 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg