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Organic Super Plain Lowfat Unsweetened Yogurt

Carbs in Wegmans Organic Super Plain Lowfat Unsweetened Yogurt

Wegmans Organic Super Plain Lowfat Unsweetened Yogurt (1 cup) contains 15g total carbs, 12g net carbs, 6g fat, 6g protein, and 130 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    6 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    210 mg

  • Potassium

    280 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    4.5 mcg