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White & Red Quinoa Ancient Grain

Carbs in Fresh Thyme White & Red Quinoa Ancient Grain

Fresh Thyme White & Red Quinoa Ancient Grain (0.25 cup) contains 30g total carbs, 27g net carbs, 3g fat, 6g protein, and 180 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

6 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

180 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

19 mg
Iron

1.5 mg
Potassium

243 mg
Vitamin A

0 mcg
Vitamin D

0 mcg