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Ancient Grain Blends Red & White Quinoa With Roasted Tomato & Mango

Carbs in Wegmans Ancient Grain Blends Red & White Quinoa With Roasted Tomato & Mango

Wegmans Ancient Grain Blends Red & White Quinoa With Roasted Tomato & Mango (1 bowl) contains 37g total carbs, 32g net carbs, 3g fat, 5g protein, and 200 calories.

Net Carbs

32 g
Fiber

5 g
Total Carbs

37 g
Protein

5 g
Fats

3 g

200 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 210g

Nutrient

Value

Calories

200 kCal
Total Carbs

37 g
- Net Carbs
  
  32 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.6 mg
Potassium

230 mg
Sodium

540 mg
Vitamin A

0 mcg
Vitamin D

0 mcg