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Uncured Black Forest Ham

Carbs in Waterhill Naturals Uncured Black Forest Ham

Waterhill Naturals Uncured Black Forest Ham (2 slices) contains 4g total carbs, 4g net carbs, 2g fat, 9g protein, and 60 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    9 g

  • Fats

    2 g

60 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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