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Reload Protein Oat Bar Blueberry Muffin

Carbs in Grenade Reload Protein Oat Bar Blueberry Muffin

Grenade Reload Protein Oat Bar Blueberry Muffin (1 serving) contains 29.4g total carbs, 22g net carbs, 10g fat, 17g protein, and 238 calories.

Net Carbs

22 g
Fiber

7.4 g
Total Carbs

29.4 g
Protein

17 g
Fats

10 g

238 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 70g

Nutrient

Value

Calories

238 kCal
Total Carbs

29.4 g
- Net Carbs
  
  22 g
- Fiber
  
  7.4 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

144 mg
Vitamin A

0 mcg
Vitamin D

0 mcg