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Blueberry Muffin Flavour Protein Oats

Carbs in Oomf! Blueberry Muffin Flavour Protein Oats

Oomf! Blueberry Muffin Flavour Protein Oats (1 pot) contains 47.7g total carbs, 43g net carbs, 3.3g fat, 21g protein, and 285 calories.

  • Net Carbs

    43 g

  • Fiber

    4.7 g

  • Total Carbs

    47.7 g

  • Protein

    21 g

  • Fats

    3.3 g

285 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    284.9 kCal

  • Total Carbs

    47.7 g

    • Net Carbs

      43 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg