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Cheez-it Cheddar Jack Crackers

Carbs in Sunshine Cheez-it Cheddar Jack Crackers

Sunshine Cheez-it Cheddar Jack Crackers (1 pouch) contains 17g total carbs, 16g net carbs, 7g fat, 3g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    30 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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