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Carbs in Publix Fresh Frozen Swordfish Boneless Steaks
Publix Fresh Frozen Swordfish Boneless Steaks (0.67 steak) contains 0g total carbs, 0g net carbs, 6g fat, 16g protein, and 120 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
16 g
Fats
6 g
120 cals
Nutritional Facts
- Serving Size: 0.67 steak
- Serving Weight: 84g
Nutrient
Value
Calories
120 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16 g
Fat
6 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1 g
Saturated Fat
1.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
100 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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