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Fresh Frozen Swordfish Boneless Steaks

Carbs in Publix Fresh Frozen Swordfish Boneless Steaks

Publix Fresh Frozen Swordfish Boneless Steaks (0.67 steak) contains 0g total carbs, 0g net carbs, 6g fat, 16g protein, and 120 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 0.67 steak
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    6 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    100 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg