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Beef Products Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw

Carbs in Beef Products Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw

Beef Products Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw (3 oz) contains 0.2g total carbs, 0.2g net carbs, 4.6g fat, 17.9g protein, and 114 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    17.9 g

  • Fats

    4.6 g

114 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    113.9 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17.9 g

  • Fat

    4.6 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      56.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    2.1 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    175.1 mg

  • Potassium

    323 mg

  • Sodium

    68.9 mg

  • Zinc

    6.6 mg

  • Copper

    0.1 mg

  • Selenium

    23.5 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

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