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Original Pamcake & Waffle Mix

Carbs in Aunt Jemima Original Pamcake & Waffle Mix

Aunt Jemima Original Pamcake & Waffle Mix (0.33 cup) contains 27g total carbs, 26g net carbs, 0.5g fat, 3g protein, and 130 calories.

  • Net Carbs

    26 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    3 g

  • Fats

    0.5 g

130 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg