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100% Integral Toast Bread

Carbs in Riera 100% Integral Toast Bread

Riera 100% Integral Toast Bread (3 tbsp) contains 17g total carbs, 14.5g net carbs, 2g fat, 3g protein, and 100 calories.

  • Net Carbs

    14.5 g

  • Fiber

    2.5 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.9 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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