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100% Integral Bread

Carbs in Pan Pepin 100% Integral Bread

Pan Pepin 100% Integral Bread (2 slices) contains 20g total carbs, 17g net carbs, 1g fat, 6g protein, and 110 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    6 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.6 mg

  • Potassium

    30 mg

  • Sodium

    190 mg

  • Folate

    15 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin D

    0 mcg

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