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Mixes Kinni-kwik Bread & Bun

Carbs in Kinnikinnick Foods Mixes Kinni-kwik Bread & Bun

Kinnikinnick Foods Mixes Kinni-kwik Bread & Bun (1 dry mix) contains 77g total carbs, 67g net carbs, 2.5g fat, 9g protein, and 363 calories.

  • Net Carbs

    67 g

  • Fiber

    10 g

  • Total Carbs

    77 g

  • Protein

    9 g

  • Fats

    2.5 g

363 cals

Nutritional Facts

  • Serving Size: 1 dry mix
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    363 kCal

  • Total Carbs

    77 g

    • Net Carbs

      67 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      105 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    910 mg

  • Vitamin A

    900 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg