#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mixes Kinni-kwik Sunflower Flax Bread & Bun

Carbs in Kinnikinnick Foods Mixes Kinni-kwik Sunflower Flax Bread & Bun

Kinnikinnick Foods Mixes Kinni-kwik Sunflower Flax Bread & Bun (1 dry mix) contains 70g total carbs, 59g net carbs, 8g fat, 10g protein, and 442 calories.

Net Carbs

59 g
Fiber

11 g
Total Carbs

70 g
Protein

10 g
Fats

8 g

442 cals

Quantity

Serving Size

Serving Size: 1 dry mix
Serving Weight: 100g

Nutrient

Value

Calories

442 kCal
Total Carbs

70 g
- Net Carbs
  
  59 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

0.9 mg
Sodium

790 mg
Folate

28 mcg
Vitamin A

750 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin D

0 mcg