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Gold Nuts & Honey Oatbran Crisp

Carbs in Mornflake Gold Nuts & Honey Oatbran Crisp

Mornflake Gold Nuts & Honey Oatbran Crisp (1 serving) contains 60.7g total carbs, 53g net carbs, 18g fat, 9.7g protein, and 428 calories.

Net Carbs

53 g
Fiber

7.7 g
Total Carbs

60.7 g
Protein

9.7 g
Fats

18 g

428 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

428.3 kCal
Total Carbs

60.7 g
- Net Carbs
  
  53 g
- Fiber
  
  7.7 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

9.7 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg