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Sprouted Ground Flax With Chia Seed

Carbs in Nutra Chi Sprouted Ground Flax With Chia Seed

Nutra Chi Sprouted Ground Flax With Chia Seed (1 tbsp) contains 3.8g total carbs, 1.8g net carbs, 3.3g fat, 2g protein, and 50 calories.

Net Carbs

1.8 g
Fiber

2 g
Total Carbs

3.8 g
Protein

2 g
Fats

3.3 g

50 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 10g

Nutrient

Value

Calories

50 kCal
Total Carbs

3.8 g
- Net Carbs
  
  1.8 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.3 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

7 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg