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Black Bean Jalapeno Soup

Carbs in Fresh & Easy Black Bean Jalapeno Soup

Fresh & Easy Black Bean Jalapeno Soup (1 cup) contains 26g total carbs, 19g net carbs, 0.5g fat, 8g protein, and 140 calories.

  • Net Carbs

    19 g

  • Fiber

    7 g

  • Total Carbs

    26 g

  • Protein

    8 g

  • Fats

    0.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 251g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    26 g

    • Net Carbs

      19 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    570 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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