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World Recipes Black Bean Jalapeno Soup

Carbs in Progresso World Recipes Black Bean Jalapeno Soup

Progresso World Recipes Black Bean Jalapeno Soup (1 cup) contains 30g total carbs, 23g net carbs, 1g fat, 7g protein, and 130 calories.

  • Net Carbs

    23 g

  • Fiber

    7 g

  • Total Carbs

    30 g

  • Protein

    7 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 254g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    30 g

    • Net Carbs

      23 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Potassium

    620 mg

  • Sodium

    690 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg