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Ancient Grain & Chicken Salad

Carbs in Papa John's Ancient Grain & Chicken Salad

Papa John's Ancient Grain & Chicken Salad (1 serving) contains 19g total carbs, 16g net carbs, 5g fat, 8g protein, and 150 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

8 g
Fats

5 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

150 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

135 mg
Vitamin A

225 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg