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Carbs in Chateau Potato Dumplings
Chateau Potato Dumplings (1 dumplings) contains 31g total carbs, 29.4g net carbs, 0.8g fat, 4.3g protein, and 145 calories.
Net Carbs
29.4 g
Fiber
1.6 g
Total Carbs
31 g
Protein
4.3 g
Fats
0.8 g
145 cals
Nutritional Facts
- Serving Size: 1 dumplings
- Serving Weight: 72g
Nutrient
Value
Calories
145 kCal
Total Carbs
31 g
Net Carbs
29.4 g
Fiber
1.6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4.3 g
Fat
0.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
18 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
350 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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