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Chana Dahl Soup

Carbs in Fresh & Easy Chana Dahl Soup

Fresh & Easy Chana Dahl Soup (1 cup) contains 32g total carbs, 27g net carbs, 2.5g fat, 6g protein, and 150 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    2.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 254g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    560 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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