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Protein Plus Vanilla Shake

Carbs in Formulated Me Protein Plus Vanilla Shake

Formulated Me Protein Plus Vanilla Shake (1 serving) contains 31g total carbs, 29.4g net carbs, 2.9g fat, 18g protein, and 219 calories.

Net Carbs

29.4 g
Fiber

1.6 g
Total Carbs

31 g
Protein

18 g
Fats

2.9 g

219 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

219.4 kCal
Total Carbs

31 g
- Net Carbs
  
  29.4 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  27 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

550 mg
Iron

4.9 mg
Magnesium

108 mg
Phosphorus

390 mg
Potassium

240 mg
Sodium

149 mg
Zinc

4.2 mg
Selenium

4.9 mcg
Folate

108 mcg
Vitamin A

390 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.4 mg
Vitamin B6

0.6 mg
Vitamin B12

1.5 mcg
Vitamin C

16.2 mg
Vitamin D

2.7 mcg
Vitamin K

8.8 mcg
Vitamin E

5.4 mg