#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Protein Plus Vanilla Shake

Carbs in Formulated Me Protein Plus Vanilla Shake

Formulated Me Protein Plus Vanilla Shake (1 serving) contains 31g total carbs, 29.4g net carbs, 2.9g fat, 18g protein, and 219 calories.

  • Net Carbs

    29.4 g

  • Fiber

    1.6 g

  • Total Carbs

    31 g

  • Protein

    18 g

  • Fats

    2.9 g

219 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    219.4 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29.4 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    550 mg

  • Iron

    4.9 mg

  • Magnesium

    108 mg

  • Phosphorus

    390 mg

  • Potassium

    240 mg

  • Sodium

    149 mg

  • Zinc

    4.2 mg

  • Selenium

    4.9 mcg

  • Folate

    108 mcg

  • Vitamin A

    390 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    16.2 mg

  • Vitamin D

    2.7 mcg

  • Vitamin K

    8.8 mcg

  • Vitamin E

    5.4 mg