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Express Turkey Lite Salad

Carbs in Quiznos Express Turkey Lite Salad

Quiznos Express Turkey Lite Salad (1 salad) contains 49g total carbs, 46g net carbs, 4g fat, 14g protein, and 280 calories.

  • Net Carbs

    46 g

  • Fiber

    3 g

  • Total Carbs

    49 g

  • Protein

    14 g

  • Fats

    4 g

280 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 400g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    49 g

    • Net Carbs

      46 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    1500 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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