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Cranberry Pecan White Meat Chicken Salad

Carbs in Chef Solutions Cranberry Pecan White Meat Chicken Salad

Chef Solutions Cranberry Pecan White Meat Chicken Salad (0.5 cup) contains 18g total carbs, 17g net carbs, 22g fat, 12g protein, and 290 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    12 g

  • Fats

    22 g

290 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    240 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    72 mg

  • Vitamin D

    0 mcg