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Cranberry Pecan White Meat Chicken Salad

Carbs in Member's Mark Cranberry Pecan White Meat Chicken Salad

Member's Mark Cranberry Pecan White Meat Chicken Salad (0.5 cup) contains 14g total carbs, 13g net carbs, 27g fat, 9g protein, and 340 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    9 g

  • Fats

    27 g

340 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    0.4 mg

  • Potassium

    190 mg

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg