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Pine Nuts

Carbs in Kirkland Signature Pine Nuts

Kirkland Signature Pine Nuts (3 tbsp) contains 6g total carbs, 3g net carbs, 17g fat, 5g protein, and 200 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    5 g

  • Fats

    17 g

200 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4 mg

  • Iron

    3 mg

  • Potassium

    171 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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