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Super Seeds Breakfast Cashew & Cocoa

Carbs in Nine Super Seeds Breakfast Cashew & Cocoa

Nine Super Seeds Breakfast Cashew & Cocoa (1 serving) contains 22.1g total carbs, 19g net carbs, 13g fat, 9.1g protein, and 232 calories.

  • Net Carbs

    19 g

  • Fiber

    3.1 g

  • Total Carbs

    22.1 g

  • Protein

    9.1 g

  • Fats

    13 g

232 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    231.8 kCal

  • Total Carbs

    22.1 g

    • Net Carbs

      19 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    9.1 g

  • Fat

    13 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      4.2 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    180 mg

  • Magnesium

    72 mg

  • Sodium

    140 mg

  • Copper

    0.6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg