#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fresh Food Tesco 4 Cracked Wheat Delicatessen Rolls

Carbs in Tesco Fresh Food Tesco 4 Cracked Wheat Delicatessen Rolls

Tesco Fresh Food Tesco 4 Cracked Wheat Delicatessen Rolls (1 serving) contains 49.7g total carbs, 43g net carbs, 3.3g fat, 11g protein, and 250 calories.

Net Carbs

43 g
Fiber

6.7 g
Total Carbs

49.7 g
Protein

11 g
Fats

3.3 g

250 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

250 kCal
Total Carbs

49.7 g
- Net Carbs
  
  43 g
- Fiber
  
  6.7 g
- Starch
  
  -
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

3.3 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg