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Carbs in Tesco Fresh Food Tesco 4 Ciabatta Rolls
Tesco Fresh Food Tesco 4 Ciabatta Rolls (1 serving) contains 44.4g total carbs, 42g net carbs, 3.9g fat, 9.8g protein, and 245 calories.
Net Carbs
42 g
Fiber
2.4 g
Total Carbs
44.4 g
Protein
9.8 g
Fats
3.9 g
245 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
245 kCal
Total Carbs
44.4 g
Net Carbs
42 g
Fiber
2.4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9.8 g
Fat
3.9 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
1.2 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
700 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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