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Carbs in Ortega Good Grains Taco Shells Corn & Lentil
Ortega Good Grains Taco Shells Corn & Lentil (2 shells) contains 17g total carbs, 14g net carbs, 5g fat, 2g protein, and 110 calories.
Net Carbs
14 g
Fiber
3 g
Total Carbs
17 g
Protein
2 g
Fats
5 g
110 cals
Nutritional Facts
- Serving Size: 2 shells
- Serving Weight: 28g
Nutrient
Value
Calories
110 kCal
Total Carbs
17 g
Net Carbs
14 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
87 mg
Potassium
58 mg
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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