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Sweet Indulgences Patriot Waffle

Carbs in The Egg & I Sweet Indulgences Patriot Waffle

The Egg & I Sweet Indulgences Patriot Waffle (1 serving) contains 35g total carbs, 31.6g net carbs, 9.4g fat, 5.4g protein, and 251 calories.

  • Net Carbs

    31.6 g

  • Fiber

    3.4 g

  • Total Carbs

    35 g

  • Protein

    5.4 g

  • Fats

    9.4 g

251 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    251 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31.6 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      5.9 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    9.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      54 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2 mg

  • Sodium

    405 mg

  • Vitamin A

    135 mcg

  • Vitamin C

    11.4 mg

  • Vitamin D

    0 mcg