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Sweet Indulgences Plain Waffle

Carbs in The Egg & I Sweet Indulgences Plain Waffle

The Egg & I Sweet Indulgences Plain Waffle (1 serving) contains 26g total carbs, 25.5g net carbs, 9.1g fat, 4.8g protein, and 210 calories.

Net Carbs

25.5 g
Fiber

0.5 g
Total Carbs

26 g
Protein

4.8 g
Fats

9.1 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

210 kCal
Total Carbs

26 g
- Net Carbs
  
  25.5 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

9.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  54 mg
Glycemic Load

-

Supplemental

Value

Calcium

140 mg
Iron

1.6 mg
Sodium

404 mg
Vitamin A

120 mcg
Vitamin D

0 mcg