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Cooked Spanish Omelette With Potatoes And Fried Onions

Carbs in Cranswick Continental Foods Cooked Spanish Omelette With Potatoes And Fried Onions

Cranswick Continental Foods Cooked Spanish Omelette With Potatoes And Fried Onions (1 serving) contains 13.7g total carbs, 11g net carbs, 9.2g fat, 5.5g protein, and 154 calories.

Net Carbs

11 g
Fiber

2.7 g
Total Carbs

13.7 g
Protein

5.5 g
Fats

9.2 g

154 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

153.7 kCal
Total Carbs

13.7 g
- Net Carbs
  
  11 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

9.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

360 mg
Vitamin A

0 mcg
Vitamin D

0 mcg