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Spanish Potato And Onion Omlette

Carbs in Sol & Mar Spanish Potato And Onion Omlette

Sol & Mar Spanish Potato And Onion Omlette (1 serving) contains 12g total carbs, 10g net carbs, 13g fat, 5.9g protein, and 194 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

5.9 g
Fats

13 g

194 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

194 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

5.9 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg