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Vegetarian Sweet Potato French Peas & Carrot Mash

Carbs in Fit Chef Vegetarian Sweet Potato French Peas & Carrot Mash

Fit Chef Vegetarian Sweet Potato French Peas & Carrot Mash (1 serving) contains 23g total carbs, 13.9g net carbs, 3.6g fat, 8.3g protein, and 274 calories.

Net Carbs

13.9 g
Fiber

9.1 g
Total Carbs

23 g
Protein

8.3 g
Fats

3.6 g

274 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 300g

Nutrient

Value

Calories

274.4 kCal
Total Carbs

23 g
- Net Carbs
  
  13.9 g
- Fiber
  
  9.1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1530 mg
Vitamin A

0 mcg
Vitamin D

0 mcg