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Carbs in Shoney's Breakfast Cheese Grits
Shoney's Breakfast Cheese Grits (0.5 cup) contains 8g total carbs, 8g net carbs, 6g fat, 2g protein, and 100 calories.
Net Carbs
8 g
Fiber
0 g
Total Carbs
8 g
Protein
2 g
Fats
6 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 0g
Nutrient
Value
Calories
100 kCal
Total Carbs
8 g
Net Carbs
8 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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