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Breads Whole Grain Oat Nut Crunch

Carbs in Natural Ovens Bakery Breads Whole Grain Oat Nut Crunch

Natural Ovens Bakery Breads Whole Grain Oat Nut Crunch (1 slice) contains 15g total carbs, 11g net carbs, 2.5g fat, 5g protein, and 100 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    5 g

  • Fats

    2.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg