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Rye Bread Chia & Flax Seed

Carbs in Biona Organic Rye Bread Chia & Flax Seed

Biona Organic Rye Bread Chia & Flax Seed (1 serving) contains 44g total carbs, 33g net carbs, 3.9g fat, 6g protein, and 211 calories.

Net Carbs

33 g
Fiber

11 g
Total Carbs

44 g
Protein

6 g
Fats

3.9 g

211 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

211 kCal
Total Carbs

44 g
- Net Carbs
  
  33 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg