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Organic Flax Seed Chia Bread

Carbs in Mestemacher Organic Flax Seed Chia Bread

Mestemacher Organic Flax Seed Chia Bread (1 piece) contains 21g total carbs, 13g net carbs, 2.5g fat, 3g protein, and 140 calories.

  • Net Carbs

    13 g

  • Fiber

    8 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    2.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    21 g

    • Net Carbs

      13 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    300 mg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg