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Carbs in The Co-operative Wholewheat Biscuits
The Co-operative Wholewheat Biscuits (2 biscuits) contains 31.4g total carbs, 27g net carbs, 0.8g fat, 4.5g protein, and 146 calories.
Net Carbs
27 g
Fiber
4.4 g
Total Carbs
31.4 g
Protein
4.5 g
Fats
0.8 g
146 cals
Nutritional Facts
- Serving Size: 2 biscuits
- Serving Weight: 40g
Nutrient
Value
Calories
145.8 kCal
Total Carbs
31.4 g
Net Carbs
27 g
Fiber
4.4 g
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
4.5 g
Fat
0.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
6.2 mg
Sodium
100 mg
Folate
55.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.7 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
6.4 mg
Vitamin D
0 mcg
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