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Carbs in Sainsbury's Food Cupboard Breakfast Cereals Wheat Wholegrain Wheat Cereal Wholewheat Biscuits With 150ml Of Semi-skimmed Milk
Sainsbury's Food Cupboard Breakfast Cereals Wheat Wholegrain Wheat Cereal Wholewheat Biscuits With 150ml Of Semi-skimmed Milk (1 serving) contains 35.6g total carbs, 32g net carbs, 3.1g fat, 9.1g protein, and 194 calories.
Net Carbs
32 g
Fiber
3.6 g
Total Carbs
35.6 g
Protein
9.1 g
Fats
3.1 g
194 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 36g
Nutrient
Value
Calories
193.6 kCal
Total Carbs
35.6 g
Net Carbs
32 g
Fiber
3.6 g
Starch
-
Sugar
8.8 g
Sugar Alcohols
-
Protein
9.1 g
Fat
3.1 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.5 g
Saturated Fat
1.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.4 mg
Sodium
180 mg
Folate
70 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
5.7 mg
Vitamin D
0 mcg
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