Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chocolate Chip Instant Oatmeal

Carbs in Kroger Chocolate Chip Instant Oatmeal

Kroger Chocolate Chip Instant Oatmeal (1 pouch) contains 26g total carbs, 23g net carbs, 2g fat, 3g protein, and 130 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    3 g

  • Fats

    2 g

130 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    90 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vitamin D

    0 mcg

Similar Foods